About Me
As a Clinical Hypnotherapist (DSFH) trained in Solution Focused Hypnotherapy with CPHT, my mission is to help you regain balance and achieve positive change.
I believe we all possess the internal resources to thrive, though we sometimes need guidance to access them. Whether you want to overcome anxiety and depression, stay present with family, break free from phobias or addictions, or manage your weight, I am here to support you.
Drawing on years as a Primary School Teacher, I connect effortlessly with children to address exam stress, confidence issues, sleep disturbances, and social anxieties. Fully insured and enhanced DBS-checked.
I offer a safe, professional, and welcoming space for clients of all ages.
About Solution Focused Hypnotherapy
If you have explored other types of therapy, you might expect our sessions to involve digging up the past or analysing old problems. Solution Focused Hypnotherapy is refreshingly different. We don't spend time dwelling on past traumas or searching for the 'why' behind our struggles. Instead, we look forward. We focus on where you want to be and the small, positive steps that will get you there.
It is an incredibly empowering shift from dwelling on the problem to focusing on the solution.
"The beauty of this therapy is that no one tells you what to do. It's you who finds the solutions and you who decides what the next steps are. The hypnotherapy part just makes the change feel natural and easy.'
